A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.
Show #144 Rhio interviews Lalita Dunbar
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Today we were going to interview two friends of ours who had similar tragic experiences. Their fathers both died after taking the experimental Covid19 “vaccine.” One of our two guests did not show up because of a miscommunication. My (Rhio) fault. We will have her on at another time to hear her story.
Our guest today is Lalita Dunbar, a yoga instructor in NYC, and a passionate advocate for holistic healing.
Hooked on Raw #142
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A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.
Show#142 Rhio Interviews Dr. Carina Lopez
Hooked On Raw #141 Dr. Carina Lopez
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Hooked on Raw with Rhio
Co-Host :Leigh Crizoe
Our guest today is Dr. Carina Lopez, a Naturopathic Doctor, an herbalist, acupuncturist, and homeopath, among other modalities that she uses to help her patients.
Show #139 Interview with Glenn Thrash
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Interview with Glenn Thrash, a man who healed his prostate cancer with apricot kernels
In this interview we get the real life story of how a 64-year old man healed his prostate cancer with apricot kernels. What are apricot kernels?
In the center of a fresh apricot there is a pit. If you take a hammer and open the pit, there is a kernel inside which resembles a small almond. Apricot kernels, peach seeds, apple seeds, plum seeds, and many other whole foods contain Vitamin B-17. Learn the theory behind why Vitamin B-17 heals cancer… but in the case of Glenn Thrash, it was not a theory but a reality, as he is now cancer-free.
Show #138 Rhio Interviews Lalita Salas, co-director of the Ann Wigmore Natural Health Institute of Pureto Rico
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Rhio and Leigh interview Lalita Salas, co-director of the Ann Wigmore Natural Health Institute in Aguada, Puerto Rico. Learn what Ann Wigmore was like, and how Lalita and Leola became the guardians of this great raw/living food institute when she passed. Rhio and Leigh recently returned from another visit to the Institute for a much needed rest to Reconnect, Rebuild and Rejuvenate (that is the AWI slogan).
Show #137 Rhio Interviews Mark Gordon
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Our guest today is Mark Gordon, a certified detoxification specialist who studied at Dr. Robert Morse’s International School of Detoxification. Mark designs diets, physical protocols and kidney filtration, utilizing Iridology to discover what his clients weaknesses are and to help them strengthen and bring their bodies back to a healthy condition.
Show #136 Rhio Interviews Michael Bedar, author of Sweet Healing, a Whole Health Journey
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Rhio and Leigh interview Michael Bedar, researcher, author and co-director of the East Bay Healing Collective in Berkeley, California. What makes a person most likely to change their lifestyle and give natural food and healing a try? Through some unique research, Michael has discovered some answers which are presented in his new novel, Sweet Healing: A Whole Health Journey. Michael is also the associate producer of the groundbreaking 2010 documentary, Simply Raw: Reversing Diabetes in 30 Days.
Show #135 Rhio Interviews Aaron & Brenda Beener of The Seasoned Vegan Restaurant
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Today, Rhio and Leigh interview the owners of an up and coming vegan restaurant that is resonating with the people of Harlem. The Seasoned Vegan located at 113th St. and St. Nicholas Avenue is the brainchild of Brenda Beener supported by her son, Aaron. Brenda admits she is the dreamer and creator and that her son helps to ground her into the realities of running a restaurant. Tune in to hear how these two got together to create this charming and welcoming restaurant providing healthy food options, including many choices for raw food enthusiasts.
Show #134 Rhio Interviews Ramona Cadogan, Personal Trainer and Raw Food Advocate
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Many people mistakenly believe that you can’t build muscles on a raw vegan diet. Our guest today, Ramona Cadogan, is here to prove them wrong. An olympic weight lifter, Ramona is a personal trainer in and around the NY City area, but also trains via the worldwide web. Ramona is a young lady of many skills, among them raw vegan chef, pilates teacher, tutoring in science and other subjects, coaching families to improve their diets and fitness levels. Tune in to learn how to build muscle on the raw vegan diet… and ladies, you won’t build bulk, you’ll just have definition. And for the guys that want bulk, it is attainable.
Show #133 Rhio Interviews Mimi Kirk, author of Live Raw, and Live Raw Around the World.
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Hooked on Raw with Rhio
Co-host: Leigh Crizoe
Our guest is the beautiful Mimi Kirk, author of Live Raw, and Live Raw Around the World. The second book chronicles her trip to 7 countries to find and convert favorite ethnic recipes into vegan cuisine, and it looks like she succeeded brilliantly. Mimi was an on and off vegetarian for most of her life, but when she discovered raw food, a few years back, she became vegan, and never went off again. Mimi entered PETA’s America’s Sexiest Vegetarian over 50 competition on a lark, and even though she was the oldest contestant at 70, she won. Now at 75, she is a sought after speaker and presenter, and lives a very active life with her 19 years younger boyfriend.